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Workout the functional way

  • KFPT
  • Dec 5, 2014
  • 1 min read

A Functional Workout Montage with many of the most advanced exercises.

The video consists of exercises with:

- Kettlebells - TRX - Dumbbells - Medicine Balls - Swiss Balls - Cable Machines - Cablebars - Resistance Bands - Focus Mitts - Muay Thai Pads

 
 
 

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PERSONAL TRAINING - REHABILITATION - NUTRITIONIST - WEIGHT LOSS - SPORTS PERFORMANCE - FUNCTIONAL STRENGTH - POSTURE CORRECTION - OSTEOPATHY

KATE FURZER © 2013 

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