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Kate Furzer qualified as a Personal Trainer in 2006 from the National Academy of Sports Medicine and is the Founder and Director of KATE FURZER. With over 8 years experience in the industry. Currently one of the most experienced and successful trainers operating out of Brighton.

 

Master trainer in tools such as Kettlebell, TRX, ViPR and The Core Stick. Training the body in three dimensional movements and using the most up to date performance and therapy techniques means putting these tools to the best use physically possible.Kate also use massage techniques like Myofascial Release and Trigger Point Therapy to help remove clients from pain, increase mobility, balance and performance. Kate truly excels in Body Transformation and Fat Loss. Results speak for themselves, check out the testimonials page.

 

Kate also works along side a wide range of athletes including professional footballers and top class athletic competitors.With her advanced understanding of biomechanics and functional rehabilitation and learning from the best like John Hardy from FASTER have made Kate Furzer a great trainer for anyone wanting to reach their optimal performance levels.Currently on the FASTER trained Expert course. Then to further my education this year ill be doing the Poliquin Bio Sig, PICP and Sports Massage Therapy Level 5 with the Issm (London School of Sports Massage)

 

I assess, condition and train functional techniques, to get the best result with any client. Working with two well regarded osteopaths to improve all aspects of a client from movement to performance. One of whom is a Fellow of Applied Functional Science, through Gray Institute and NG360 Specialist.

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To book a consultation with Kate call 07584209204